BLT stands for “bites, licks, and tastes.” I’ve learned in the past it is just as important to track these BLTs as anything else. This is especially true if you, like me, prepare food for little eaters.

Just one chip! I can actually accomplish this amazing feat. However, if I’m tracking honestly, I might as well have 4 chips because it’s 1 point either way. 5 chips would have pushed me over to two points. I stopped at 4.

These little gems of knowledge won’t happen if you track after the fact! Tracking before you put those points in your mouth is best.


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